The aspect of "healing" tends to be something that a lot of people struggle to understand. There are numerous misconceptions, but the most impactful one seems to be focused on healing following a linear trajectory.  Healing is rarely a straight road. In fact, it's more of a winding path with numerous detours, setbacks, and moments that feel like you're going in circles. The harm that comes with the expectation of a linear path to healing is that it counteracts the sense of progress that is made when we revisit "old wounds", which tends to be a vital part of actual healing. Each time we experience a twist and turn on the winding path, we grow in awareness, insight, and tools that help us navigate the "wounds". With this understanding and awareness on the complexities and uniqueness of healing for every individual, it's important to remember that the struggles and difficult moments in our healing journey serve as turning points. They allow us t...