With February being Body Awareness Month and also the "month of love" according to the Valentine's holiday, we are going to dive into how body image can have an impact, both positive and negative, on your dating life and relationships. But what actually is body image? It's definitely a term that has come up more in the last few years, especially with the various "Body Positive" movements, but in our experience, there isn't always clarity on what exactly it stands for and represents. So let's define it before looking at it's impact. Body image refers to an individual's perception, thoughts, and feelings about their own body. It involves how one sees themselves when they look in the mirror, how they feel about their body size, shape, and appearance, and the thoughts and beliefs they have about their physical self. Body image is a subjective experience and can be influenced by various factors, including societal standards, media representatio...
"When Life Feels Messy..." is a multi-faceted project put together for TWU students, staff, faculty, and the community at large, with the mission to increase mental health awareness and advocacy. Join us each month as we delve into a new mental health topic and have those discussions that aren't the easiest to have. Interested in more content? Listen to our podcast at: https://anchor.fm/when-life-feels-messy