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Showing posts from January, 2023

January 2023: From People-Pleasing to Self-Pleasing

Hey Pioneers and welcome to January's blog on how to challenge the tendency of being a people-pleaser!  Raise your hand if you've ever sacrificed your own peace, needs/wants, or happiness to make sure others felt comfortable and to avoid conflict...Yeah, we see you and we know that struggle!  A people pleaser is defined as "a person who has an emotional need to please others often at the expense of his or her own needs or desires". The key takeaways that highlight where this becomes an issue is "emotional need" and "at the expense of his or her own needs or desires". This emotional need means that somewhere throughout life we learned that by pleasing others and focusing on others' happiness fulfilled some element of love and acceptance. This could be by watching role models/caregivers do this same thing, by growing up in an environment where keep the peace and ensuring other's happiness was the only way to experience a "positive" ...